We all have the SuperPower of Curiosity. It is inherent to being human. It is the drive to discover, the quest to question why until we reach a satisfying answer or a deeper question, a key to our joy in the wonders of living in this world. But sometimes we seem to lose our natural curiosity. This podcast is dedicated to regaining and enjoying our SuperPower of curiosity. It contains both radically informative talks and fascinating conversations with out-of-the-box experts. The first season of SuperPower Curiosity is about overcoming divisiveness. How do you regain peace of mind during divisive times, even if you can‘t change a political or social situation? This season delves into how you can transcend the toxic worlds of political and social divisiveness — with their constant invitations into worry or outrage — and stand in your own innate strength and joy. With peace of mind, not only do we feel so much better, we also give ourselves a better chance of being effective in changing our society for the better. This first season is based on Dr. Richard Gillett’s # 1 bestselling book: It’s a Freakin’ Mess: How to Thrive in Divisive Times.
Episodes
Thursday Jan 13, 2022
Thursday Jan 13, 2022
How can we maintain our good feeling in an us-them world of fighting factions? To learn more about practical ways to experience peace of mind in hot situations, listen to this fascinating conversation between Patti Holland and Dr. Richard Gillett in the CuriosiTea Room. Patti is Assistant Professor in the Mindfulness Center at Brown University School of Public Health. She is an expert and a teachers’ teacher on the practice of mindfulness and finding contentment no matter what the circumstances. In this episode, Patti details specific, doable methods for transforming your worry or outrage about external situations into peace of mind which, in turn, increases your ability to handle those external situations.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.